Customized 3 week training - home or gym

This package is for beginners or pre/postnatal clients looking for more of a customized plan.

We will get to know each other and go over your goals and we’ll dive deep and create those healthy habits together. You’ll receive communication with me during the 3 months along with a personalized workout plan that will change and progress throughout the 3 months.

You can choose to workout either at home, the gym or both.