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6 weeks to healthier habits

  • This program is for those that are just setting off in their fitness journey, or those that are coming back from a break. It’s also for those that are pre/postnatal.

    During these 6 weeks you receive…

    🎉Weekly check-ins and goals

    🎉Quick at home workouts

    🎉Guidance on how to count macros and the importance of knowing what we’re eating

    🎉Informational emails and communication throughout the 6 weeks

    🎉If you have completed the weeks, you receive a discount on my 3 month training package

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