Welcome to NellieFaith and Fitness! I don't know how you found me, but I am SO glad you're here. This program is 6 weeks long; you'll have all the access to communication with me along with workouts and help with macros and carb cycling. This is about learning what works for YOU and making life long changes to get you on the right track!
You can also join this program via the mobile app.
Contact the program owner to see this group.
Healthy Habit Crushers!
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